Physiotherapy in Carlingford
Welcome to Move Well Physiotherapy
Move Well Physiotherapy is located in Carlingford and provides physiotherapy that meets individuals particular needs. Services are comprehensive and safe including a wide range of problems. Our specialty area is shoulder pain.
Why are we exceptional?
Consultations are scheduled to be one-to-one with your physiotherapist and last usually more than half an hour.
On your arrival, you have the chance to discuss your diagnosis and treatment options and be able to understand what the problem is and the aim of your physiotherapy program.
So, there is always enough time for you to discuss your concerns and worries with your physiotherapist.
The techniques are based on the evidence relating to the research and are proven to be the most effective interventions.
Our mission is to work with you towards the healing and well being and follow the latest developments in physiotherapy.
Osteoarthritis and what really matters
Stop neck pain and headache
Posture correction instructions
Exercise Your Pain Away
This is a new course. Find out more here.
Neck exercises at home with resistance
Correcting your sitting posture
Clinical research is vital in the field of physiotherapy. Physiotherapists regularly take broad new evidence based research to back up their treatments methods. Read more →
Physiotherapists are knowledgeable in the areas of anatomy, physiology and kinesiology, thus they are well equipped to perform ergonomic consulting in the workplace and the home. Read more →
Overuse, overtraining, weak muscles and tendons, trauma, poor technique and incorrect footwear can all lead to foot injuries. In this article we will look at some of the most common foot injuries and how physiotherapy can help. Read more →
The main areas that are injured while swimming are the shoulders and the knees. However, muscle cramps also occur as well as injuries of the back and neck. Read more →
Interferential therapy is a type of TENS (Transcutaneous Electrical Nerve Stimulation) which has two alternating currents that are applied to the skin. Read more →
The athlete who continues to exercise incorrectly with knee pain could be doing great harm. In serious cases, medical treatment may be necessary. Read more →
Some people experience difficulty doing strenuous activities. Good thing there are low-impact exercises you can perform that will help you achieve fitness goals despite limitations. Read more →
Careful preparation is crucial to accomplishing a half marathon, especially if you are new to exercise. Read more →
Physiotherapists are emphasising the mental and psychological aspects of their patients' approach to rehabilitation in making a full recovery. Read more →
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.