Physiotherapy in Carlingford
Welcome to Move Well Physiotherapy
Move Well Physiotherapy is located in Carlingford and provides physiotherapy that meets individuals particular needs. Services are comprehensive and safe including a wide range of problems. Our specialty area is shoulder pain.
Why are we exceptional?
Consultations are scheduled to be one-to-one with your physiotherapist and last half an hour.
On your arrival, you have the chance to discuss your diagnosis and treatment options and be able to understand what the problem is and the aim of your physiotherapy program.
So, there is always enough time for you to discuss your concerns and worries with your physiotherapist.
The techniques are based on the evidence relating to the research and are proven to be the most effective interventions.
Our mission is to work with you towards the healing and well being and follow the latest developments in physiotherapy.
Exercise Your Pain Away
This is a new course. Find out more here.
Neck exercises at home with resistance
Correcting your sitting posture
Pain, stiffness, trigger points, muscle tension and other conditions respond well to massage, but it is just one modality in a long list of treatments that physiotherapists carry out. Read more →
Urinary incontinence is more common than bowel incontinence and can be experienced by women after childbirth or during and after menopause or by men who have had prostate cancer surgery. Read more →
Groin injuries most commonly involve the adductor muscles that go from the pelvis to the knee and help to bring the leg in toward the body. Read more →
Volleyball injuries fall into two categories: traumatic or overuse. Traumatic injuries may result from a sudden force or impact and overuse injuries result due to repetitive movements over a length of time. Read more →
Exercise is essential to recovery from sports injuries, following surgery, after an acute trauma, in the management of acute and chronic low back pain, neck pain and headaches and in the treatment of arthritis and osteoporosis. Read more →
Rupturing your Achilles tendon can be painful and disruptive to your lifestyle and worst of all, can linger for years. Read more →
Upon being discharged from physiotherapy treatment, your physiotherapist will very likely give you a home exercise program of exercises to follow. Read more →
Stretching is a part of exercise that is often ignored, by seasoned athletes as well as ordinary people. Eager to begin their workout, they jump right into it without properly stretching. Read more →
Though a personal trainer can't replace a physiotherapist it is the next best thing while you are training. Read more →
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.