Physiotherapy in Carlingford
Welcome to Move Well Physiotherapy
Move Well Physiotherapy is located in Carlingford and provides physiotherapy that meets individuals particular needs. Services are comprehensive and safe including a wide range of problems. Our specialty area is shoulder pain.
Why are we exceptional?
Consultations are scheduled to be one-to-one with your physiotherapist and last half an hour.
On your arrival, you have the chance to discuss your diagnosis and treatment options and be able to understand what the problem is and the aim of your physiotherapy program.
So, there is always enough time for you to discuss your concerns and worries with your physiotherapist.
The techniques are based on the evidence relating to the research and are proven to be the most effective interventions.
Our mission is to work with you towards the healing and well being and follow the latest developments in physiotherapy.
Exercise Your Pain Away
This is a new course. Find out more here.
Neck exercises at home with resistance
Correcting your sitting posture
Physiotherapists who specialise in the treatment of children with motor dysfunction are known as paediatric physiotherapists. Read more →
Poor posture can contribute to back, neck and shoulder pain, headaches, nerve impingement leading to upper and lower limb pain and weakness as well as fatigue, breathing difficulties, indigestion and sleep problems. Read more →
Soft tissue injury may occur in the muscle as in a contusion or strain, in the tendons as in a strain or tendinopathy, in fascia connective tissue as in a fasciitis or in the ligaments as in a sprain or in the joint bursae as in a bursitis. Read more →
Many football injuries involve the knees, ankles, shins and the groin. While not life-threatening, these may lead to serious fatal conditions. Read more →
Joint mobilisation is a “hands on” physiotherapy technique commonly used in a clinical setting to improve the range of movement of a joint in order to lessen stiffness and pain. Read more →
When the rotator cuff muscles become injured, certain everyday functions such as raising your arm above your head become difficult or impossible. Read more →
Some people experience difficulty doing strenuous activities. Good thing there are low-impact exercises you can perform that will help you achieve fitness goals despite limitations. Read more →
Childhood obesity carries with it the risk of diabetes, asthma, sleep problems, lack of energy and frequent injuries, all of which can result in poor school performance. Read more →
Though a personal trainer can't replace a physiotherapist it is the next best thing while you are training. Read more →
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.