Physiotherapy in Carlingford
Welcome to Move Well Physiotherapy
Move Well Physiotherapy is located in Carlingford and provides physiotherapy that meets individuals particular needs. Services are comprehensive and safe including a wide range of problems. Our specialty area is shoulder pain.
Why are we exceptional?
Consultations are scheduled to be one-to-one with your physiotherapist and last half an hour.
On your arrival, you have the chance to discuss your diagnosis and treatment options and be able to understand what the problem is and the aim of your physiotherapy program.
So, there is always enough time for you to discuss your concerns and worries with your physiotherapist.
The techniques are based on the evidence relating to the research and are proven to be the most effective interventions.
Our mission is to work with you towards the healing and well being and follow the latest developments in physiotherapy.
Exercise Your Pain Away
This is a new course. Find out more here.
Neck exercises at home with resistance
Correcting your sitting posture
As a science-based practice, physiotherapy uses facts, theories and hypotheses and tests them against available data. Read more →
Scoliosis is a condition in which a personâs spine is curved from side to side and appears as an âSâ or a âCâ shape on an x-ray film. The condition may be idiopathic or it may be congenital. Read more →
Causes of shin pain include compartment syndrome, which we look at under its own heading, nerve entrapment, vascular insufficiency, inflammation and bone stress. Read more →
Repetitive injuries are quite common in golf and usually occur in the soft tissues (muscles, ligaments and tendons) of the lower back, shoulders, hands and wrists. Read more →
When a physiotherapist manipulates a joint, it means we take the joint to its end of range and then we perform a quick thrust movement to which takes the joint past its normal range of movement. Read more →
A sprain will result in pain, swelling, stiffness and difficulty walking. The natural inclination is to rest the foot, but this alone is not always helpful. Read more →
Your spine is made up of three main regions: the cervical spine, the thoracic spine and the lumbar spine, which bears a great deal of the body's weight and is vulnerable to strain or injury. Read more →
Sports injuries can sideline an athlete for a long time, or even permanently - something no athlete likes to think of. Read more →
Exercise is any activity that helps you burn calories, tone your body, help you look and feel better and best of all, give you some fun. Read more →
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.