Physiotherapy in Carlingford
Welcome to Move Well Physiotherapy
Move Well Physiotherapy is located in Carlingford and provides physiotherapy that meets individuals particular needs. Services are comprehensive and safe including a wide range of problems. Our specialty area is shoulder pain.
Why are we exceptional?
Consultations are scheduled to be one-to-one with your physiotherapist and last half an hour.
On your arrival, you have the chance to discuss your diagnosis and treatment options and be able to understand what the problem is and the aim of your physiotherapy program.
So, there is always enough time for you to discuss your concerns and worries with your physiotherapist.
The techniques are based on the evidence relating to the research and are proven to be the most effective interventions.
Our mission is to work with you towards the healing and well being and follow the latest developments in physiotherapy.
Exercise Your Pain Away
This is a new course. Find out more here.
Neck exercises at home with resistance
Correcting your sitting posture
Some people are under the misconception that physiotherapy is painful, and for this reason they may shy away from receiving treatment. Read more →
Fibromyalgia is a chronic condition that manifests itself among other things in widespread pain and tenderness, fatigue, weakness in the limbs, poor sleep and low grade fever. Read more →
The Iliotibial (IT) band is the thick sheath of connective tissue that runs from the pelvis to along the outside of the thigh and attaches to the top of the shinbone(tibia). Read more →
Martial arts in its different forms carry with it the risk of injury, ranging from mild to severe. Seasoned martial arts performers stand a higher chance of sustaining a more serious injury due to the competitive nature of the sport. Read more →
Exercise is essential to recovery from sports injuries, following surgery, after an acute trauma, in the management of acute and chronic low back pain, neck pain and headaches and in the treatment of arthritis and osteoporosis. Read more →
A simple injury can be treated with anti-inflammatory meds and rest, however a more serious type will require a doctor's evaluation and physiotherapy. Read more →
If you are feeling tired all the time the last thing you may want to do is exercise, however exercise is one of the best means of counteracting fatigue and recharging your energy supply. Read more →
Many people join a gym or buy expensive exercise equipment and begin strength training without knowing how to properly lift weights. Read more →
Selecting the right boots can affect not just your comfort but your safety and performance. Read more →
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.