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Appointment (02) 9614 2161 Location & hours
Get on the right track for your health.

Exercise to manage osteoarthritis and spinal pain

We come together to have fun and learn how to manage spinal and joint pain that is  in neck, back and joints  in a productive and safest way possible.

  • It is once or more in week over a 5 to 10 week period.
  • You will be the only one with your physio at the time.
  • You can be a permanent attendee.
  • Your exercsies will be based on the latest research and institute recomendations such as IBJR - Institute of Bone and Joint Research.  

 

Venue

122 Oratava Ave, West Pennant Hills, NSW 2125

Contact: Mel Colgar

Please call me on 02 9614 2161.

 


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(02) 9614 2161

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