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Correcting Your Sitting Posture

You can improve your posture and prevent posture related problems by doing this simple practice at work. Read more →

Posted on February 9, 2018 09:52 am By Mel

New program: Exercise Your Pain Away

Exercise Your Pain Away program is designed for this purpose. It is based on exercises with one to one sessions in two stages. Read more →

Posted on February 9, 2018 09:49 am By Mel

Neck exercises at home with resistance

Resistive Neck Exercisers for neck pain, headaches, shoulder and arm pains and tingling in the arm. Read more →

Posted on February 9, 2018 09:46 am By Mel

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